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  • CBD
    Ever wonder what CBD is? I know the first thing you think of is marijuanabut it's not!According to Harvard Health CBD stands for cannabidiol. It is the second most prevalent of Read more
  • 10 Health Benefits of Elderberry
    1. Keeps The Respiratory System Healthy2. Prevents Influenza Successfully3. Keeps Infections at Bay4. Strengthens The Immune System5. Boosts The Digestive System6. Keeps Cholesterol Under Control7. Cures Diabetes Mellitus8. Maintains Bone Read more
  • Alignments
    Alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live fulfilling life. These include minimizing the sugar in your diet, Read more
  • What Kinds of Conditions Do Chiropractors Treat?
    Chiropractic treatment focuses on your muscles, vertebrae, joints, tendons, and ligaments. The treatment may be a good choice if you experience joint, muscle or nerve pain after a car accident, Read more
  • Types of Manual Therapy Movement
    There are many different type of manual therapy techniques, they aim torelax tense muscles and ease restricted joints.The main two are: and I quoteManipulation. Sheer, rotational or agitated force that Read more
  • School has started and sleep is extremely important!
    School has started and sleep is extremely important! Here are just a fewthings to help your kids to sleep better. Ban Digital Devices and TV Before BedThe blue light actually stimulates Read more
  • Now that school has started
    Now that school has started and our lives are consumed in “Is their homework done?” “Who’s going to pick them up from practice?” “What can I make for dinner that is quick Read more
  • What Mattress do you rest on?
    Find a mattress that has proper support for good sleep posture Read more
  • BACK TO SCHOOL
    Did you know that some kids carry backpacks with 40% of their body weight or more? You see them walking to school leaning forward to offset the weight on their backs, Read more
  • Neuropath physiology refers to pathophysiological conditions that affect the nervous system
    It can affect three types of nerves: *Motor, Sensory, Autonomic*The pain usually associated with neuropathy tend to be tingling or burning, but there are also those who suffer a loss Read more
  • Why choose Chiropractic care??
    It offers a drug-free alternative to pain management, improved mobility, and enhanced function for conditions ranging from asthma to PMS and headaches to carpal tunnel and not just back pain. chiropractic care Read more
  • Here are just a FEW dietary essentials you need
    Here are just a FEW dietary essentials you need in your daily life include getting five to ten servings of vegetables and fruits per day. Which evidently provide you with antioxidants, fiber, Read more
  • Text Neck
    Holding your mobile devices straight out in front of your face actually helps you maintain good posture, although most people hold their devices close to their bodies, dropping their heads to see Read more
  • Breathing Techniques
    Try these 4 simple breathing techniques… *Inhale*. With your mouth closed and your shoulders relaxed, inhale as slowly and deeply as you can count to 6. *Hold*. Keep the air in your lungs Read more
  • What A Back Saver!
    Statistically most men carry a wallet in their back pocket. But in many cases it can be over a half an inch thick. So if you think about it sitting on a Read more
  • Wellness is more than simply being healthy. It is about attaining physical, mental, social, and spiritual well-being.
    Is this glass of water half empty or half full? Tony Robbins says, "Nothinghas any meaning but the meaning you give it," When you learn to interpretthe unexpected events in Read more